519-636-6660 info@drdoris.ca

Individual Psychotherapy

To assist clients in reaching their goals, I use an integrative client-centered approach to treatment, drawing on various cognitive-behavioural, relational, and insight-oriented models.  Some of the issues that I help clients with include:

  • Managing personal or workplace stress
  • Overcoming depression
  • Treating anxiety and anxiety-related disorders
  • Recovering from Post-traumatic Stress Disorder
  • Healing from Sexual, Physical and/or Emotional Abuse
  • Learning to handle interpersonal difficulties and conflict
  • Improving low self-esteem
  • Increasing assertiveness
  • Effectively managing and living with chronic pain
  • Increasing overall well-being
  • Restoring balance in one’s life after a transition
  • Creating healthy boundaries and a healthy lifestyle
  • Enhancing performance in all areas of life

With over 15 years of experience, it is an honour to help my clients achieve their full potential in the areas of emotional, psychological, and relationship functioning.  If you are currently dealing with any of the above difficulties or are looking to enhance your overall well-being or relationships, call 519-636-6660 or email the office for an appointment.