Dr. Patricia Doris & Associates: Psychologist London Ontario
  • Home
  • Video Therapy Sessions
  • Individual Psychotherapy
  • Executive Counselling
  • About Dr. Patricia Doris
  • Associates
  • Fees
  • Links
  • FAQ
  • Blog
  • Contact
    • London

sleep troubles

Bedtime Routines… Are they just for kids?

Posted on May 1, 2012 at 4:16 pm.

Written by Dr. Patricia Doris

One of the most common complaints associated with the hectic, stressful, and fast-paced lives that we live today is difficulty sleeping. Many clients report experiencing trouble falling asleep, staying asleep, or poor quality sleep. Sleep difficulties can be attributed to a variety of … Continued

Tags: good sleep habits, sleep difficulties, sleep troubles

© 2021 All rights reserved | Dr. Patricia Doris & Associates: Psychologist London Ontario

All services provided by private practice Psychologist Dr. Patricia Doris
follow strict guidelines of confidentiality.

Theravive Therapist verified by Psychology Today