As a psychologist in London Ontario, I’m often asked to describe what I do. There appears to be a certain mystery to the psychotherapy process that leaves those who have never experienced it quite curious. For those who have seen a … Continued
Author Archives: Dr. Patricia Doris
Psychologist vs. Psychiatrist
As a psychologist in London Ontario, one of the most common questions that I am asked is to define the difference between a psychologist and psychiatrist. To answer this question, we have to look at standard definitions as well as … Continued
Expressing yourself is good for your relationship
No one is a mind reader, including your mate. If you’ve ever expected your partner to know what you are thinking or have found yourself frustrated because your partner has expected you to know what he or she was thinking, read … Continued
Bedtime Routines… Are they just for kids?
One of the most common complaints associated with the hectic, stressful, and fast-paced lives that we live today is difficulty sleeping. Many clients report experiencing trouble falling asleep, staying asleep, or poor quality sleep. Sleep difficulties can be attributed to a variety of … Continued
The Secret To Better Communication
In my couples therapy practice, the most common goal that couples identify when they first attend counselling is a desire to improve the communication in their relationship. So stop and ask yourself this question: Are there times when you say something … Continued
